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You know what to do. So why the hell aren’t you doing it?
You’ve got the ideas.
You’ve probably got the offers.
You likely even know the next steps.
But instead of moving, you’re:
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Overthinking every decision
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Second guessing yourself
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Procrastinating on the stuff that would actually grow your business
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Hiding in admin, tweaking, scrolling, or “planning”
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Feeling busy while not really moving forward
It’s not that you don’t care or can't do it.
It's that your brains a bit of a dick and it's trying to keep you safe,
which is making a mess of your progress.
Hannah - Founder of Unplugged Totts
"I’ve found clarity, confidence, and momentum. I’m making decisions faster. I’m actually launching things instead of sitting on them. I feel more connected to my mission and less tangled in the “what ifs.” I am leading with my heart AND my head now and with this new confidence I'm feeling a renewed sense of purpose to drive my mission forward."
Here’s what no one really tells you…
Self Doubt is a giant pain in the arse!
It shows up as:
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“I’ll do it later”
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“I just need to think about it a bit more”
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“What if it doesn’t work?”
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“What will people think?”
And before you know it -
Another week’s gone.
Another idea untouched.
Another opportunity missed.
Meanwhile your business feels… flat.
You're not failing, but your not moving either.
And that’s the dangerous bit.
Because staying where you are feels just comfortable enough to keep you stuck.
"Anything is possible if you have the right mindset"
Your brains a bit of a Dick!
You Do Not need another bloody course or strategy.
You need to learn to work with your brain - at the minute your working against it.
Your Brains a bit of a Dick - it was designed to keep you safe not successful!
It will talk you out of taking risks.
It will keep you in familiar patterns
It will try and keep you as safe and comfortable as possible
So I'm here to say Fuck that! I'm going to teach you exactly how to work with it!
This workshop will show you how to stop fighting it… and start using it properly.
What You'll Learn!
This is not about Theory! It is a practical session where we will work through it live on the call!
In this session, you’ll learn:
How to quieten the voice of self-doubt when it kicks off (instead of letting it run the show)
What’s actually happening in your brain when you procrastinate - and how to interrupt it
A simple way to move from overthinking → action (even when you don’t feel ready)
How to build real confidence through evidence, not fake positivity
The RUN framework to get yourself unstuck and back into momentum
Why you keep sabotaging yourself and how to stop
You’ll leave knowing exactly what to do next.
Not just feeling better… actually moving.
This is about helping you make decisions, take action, and build momentum
faster than you ever thought possible.
Why listen to me?
I’m Kirsty - mindset and accountability coach, co-founder of Expansions Coaching, and I help ambitious women stop getting in their own way and start doing the stuff that actually moves life and business forward.
My work is straight-talking, practical, and grounded in real tools and neuroscience - not surface-level “just believe in yourself” shite.
I’m a firm believer in solutions, not problems. No matter what you’re facing, I’ll work with you to find a way through. I bring a positive mindset, a can-do attitude, and a straight-talking style that cuts through the noise and gets you moving.
I’m also the queen of making difficult decisions under difficult circumstances -- in life and in business. That’s why I’ll never just hand you generic advice or let you hide from the tough stuff. I’ll challenge you, support you, and keep you accountable so you can do the things you’ve been putting off and see the results you’re capable of.
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Nicola - Menopause Coach
"Before my session with Kirsty, I’d hit a bit of a crossroads in my business. I’ve been self-employed for a few years and, while there’s been plenty of progress, I’d started to feel stuck on how to move forward. The constant noise online about the “right” way to grow was leaving me mentally drained and second-guessing myself.
I left feeling clearer, lighter, and more grounded in what I actually want – not just what I feel I “should” be doing. Kirsty’s coaching style is warm, compassionate and genuinely supportive, but also honest and gently challenging. She’s not there to tell you what you want to hear; she’s there to get underneath what’s really going on and help you see what might be holding you back. I felt safe, understood, and able to be completely open."
Who This Is For / Not For
This is for you if:
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You’re a female business owner who knows what you should be doing… but keeps avoiding it
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You’re stuck in overthinking, procrastination, or perfectionism
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You’re fed up of your business feeling slow or stagnant
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You’re ready to actually take action (not just consume more content)
This is NOT for you if:
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You want more inspiration but no action
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You’re not willing to challenge your own patterns
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You’re happy staying where you are
Connect with Kirsty
Youtube
Podcast